WoW Forever First Aid 1–300 guide

Compare bandages and healing-potion recipes for your current skill.

Forever beta · Source checked 5 October 2026

A 1-300 First Aid route for WoW Forever: the cloth and herb shopping list, every trainer by race and capital, where the Expert book and the Triage quest come from, and the cheapest craft for each skill band.

First Aid sits outside your two profession slots, so every character can take it. Bandages keep you fighting between pulls, and in Forever the basic healing potions moved here from Alchemy, which makes the skill worth having on any class.

Everything here is read from the Forever beta client (build 70205). The beta stops at 225, so the Artisan bands are the client's recipe data plus the reference's untested draft.

Shopping list

Counts are estimates: once a recipe turns yellow not every craft gives a point. An alternative replaces its whole row, so buy whichever is cheaper on your house.

Skill 1-225

Reaches the beta cap. Counts are estimates; yellow recipes skip points. The herb alternative on the first row swaps the 1-75 bandage track for the Minor Healing Potion track (it also needs vendor spices and vials, listed as vendor rows).

Material	Unit price	Line total	Alternative (if cheaper)
130× Linen Cloth	28 copperFresh · 2026-10-08 00:28 UTC	36 silver40 copper	81× Peacebloom if you have herbs rather than linen: brew Minor Healing Potions to 75 instead
24× Linen Cloth For the 75-80 Heavy Linen step; needed on either track.	28 copperFresh · 2026-10-08 00:28 UTC	6 silver72 copper	—
150× Wool Cloth	73 copperFresh · 2026-10-08 00:28 UTC	1 gold9 silver50 copper	—
134× Silk Cloth	3 silver50 copperFresh · 2026-10-08 00:28 UTC	4 gold69 silver	—
17× Mageweave Cloth	31 silverFresh · 2026-10-08 00:28 UTC	5 gold27 silver	84× Silk Cloth if Mageweave is scarce (it is on the beta): stay on Heavy Silk Bandage to 225
81× Mild Spices vendor Potion track only; Cooking Supply vendors.	7 copperFresh · 2026-10-08 00:28 UTC	5 silver67 copper	—
81× Empty Vial vendor Potion track only; Alchemy Supply vendors.	9 copperFresh · 2026-10-08 00:28 UTC	7 silver29 copper	—

Skill 225-300

Not tested on the beta. The reference calls this list provisional, though First Aid's skill ranges barely moved from Classic, so it should land close.

Material	Unit price	Line total	Alternative (if cheaper)
16× Sungrass	1 gold95 silverFresh · 2026-10-08 00:28 UTC	31 gold20 silver	—
60× Mageweave Cloth	31 silverFresh · 2026-10-08 00:28 UTC	18 gold60 silver	—
20× Runecloth	No readable scan for this house	—	—
30× Golden Sansam	No readable scan for this house	—	—
106× Soothing Spices vendor Our tally: 16 for Superior, 90 for Major Healing Potions.	4 silverFresh · 2026-10-08 00:28 UTC	4 gold24 silver	—
46× Crystal Vial vendor	4 silverFresh · 2026-10-08 00:28 UTC	1 gold84 silver	—

Where to learn First Aid

Apprentice First Aid has no level requirement in Forever right now, and every First Aid trainer also teaches Journeyman, so the same NPC covers you to 150.

Alliance capitals

Stormwind City Shaina Fuller
Ironforge Nissa Firestone
Darnassus Dannelor

Horde capitals

Orgrimmar Arnok
Undercity Mary Edras
Thunder Bluff Pand Stonebinder

Starting zones

Race	Zone	Closest trainer
Orc, Troll	Durotar	Rawrk Razor Hill barracks
Tauren	Mulgore	Vira Younghoof Bloodhoof Village inn
Undead	Tirisfal Glades	Nurse Neela Brill inn
Human	Elwynn Forest	Michelle Belle Goldshire inn, upper floor
Dwarf, Gnome	Dun Morogh	Thamner Pol Thunderbrew Distillery, Kharanos
Night Elf	Teldrassil	Byancie Dolanaar, building north of the inn
Skyborne	Zephras Isle	Melasa Fairmend Valanaar; also Naleeia Tattermend in Shen'dar Village

Trainer and vendor placements are from community references and have not yet been walked in the Forever beta by TheWoWDB. Ask a city guard in game: the trainer is flagged on your map.

Tools and supplies

Mild Spices

Minor Healing Potion reagent (potion track only). Cooking Supply vendors; the table lists the one closest to each trainer.

Alliance vendors

Stormwind City Edna Mullby Trade District
Ironforge Emrul Riknussun
Darnassus Mythrin'dir
Elwynn Forest Tharynn Bouden Goldshire
Dun Morogh Golorn Frostbeard Kharanos
Teldrassil Narret Shadowgrove Dolanaar
Zephras Isle Iallion Featherfall Valanaar
Zephras Isle Belandiel Farflight Shen'dar Village

Horde vendors

Orgrimmar Xen'to
Undercity Felicia Doan Trade Quarter
Thunder Bluff Naal Mistrunner
Durotar Flakk Razor Hill
Mulgore Wunna Darkmane Bloodhoof Village
Tirisfal Glades Abigail Shiel Brill
Zephras Isle Iallion Featherfall Valanaar
Zephras Isle Belandiel Farflight Shen'dar Village

Empty Vial

Minor Healing Potion reagent (potion track only). Alchemy Supply vendors; in the starting zones the same general vendor carries both spices and vials.

Alliance vendors

Stormwind City Edna Mullby Trade District
Ironforge Gwina Stonebranch beside the trainer
Darnassus Mythrin'dir
Elwynn Forest Tharynn Bouden Goldshire
Dun Morogh Golorn Frostbeard Kharanos
Teldrassil Narret Shadowgrove Dolanaar
Zephras Isle Iallion Featherfall Valanaar
Zephras Isle Belandiel Farflight Shen'dar Village

Horde vendors

Orgrimmar Kor'geld
Undercity Felicia Doan Trade Quarter
Thunder Bluff Mani Winterhoof
Durotar Flakk Razor Hill
Mulgore Wunna Darkmane Bloodhoof Village
Tirisfal Glades Abigail Shiel Brill
Zephras Isle Iallion Featherfall Valanaar
Zephras Isle Belandiel Farflight Shen'dar Village

Soothing Spices

Superior and Major Healing Potions (225+). Cooking Supply vendors.

Crystal Vial

Superior and Major Healing Potions (225+). Alchemy Supply vendors.

Apprentice 1–75

Two ways through the first 75 points: linen bandages if you have cloth, or Minor Healing Potions if you have herbs. The steps below are the bandage track; the potion track is laid out in the comparison further down.

1–40Skill 1–40

50× Linen Bandage

yellow 30grey 60

Ingredient	Per craft	Scanned unit price
Linen Cloth	1	28 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 28 copper · 14 silver for 50 crafts

1 Linen Cloth each

Alternative — you have herbs instead of cloth (potion track, 1-75)

81× Minor Healing Potion

yellow 55grey 95

Ingredient	Per craft	Scanned unit price
Empty Vial	1	9 copperFresh · 2026-10-08 00:28 UTC
Mild Spices	1	7 copperFresh · 2026-10-08 00:28 UTC
Peacebloom	1	20 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 36 copper · 29 silver16 copper for 81 crafts

Yellow from 30.

40–75Skill 40–75

40× Heavy Linen Bandage

yellow 50grey 100

Ingredient	Per craft	Scanned unit price
Linen Cloth	2	28 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 56 copper · 22 silver40 copper for 40 crafts

2 Linen Cloth each

Yellow from 50; keep a few spare cloth.

Journeyman 75–150

Your own trainer sells Journeyman at skill 50. Wool Bandage and Heavy Wool Bandage are trainer recipes picked up at 80 and 115.

To train past 75, learn Journeyman First Aid (requires skill 50).

Any First Aid trainer teaches it; no second NPC to find.

Alliance

Stormwind City Shaina Fuller
Ironforge Nissa Firestone
Darnassus Dannelor

Horde

Orgrimmar Arnok
Undercity Mary Edras
Thunder Bluff Pand Stonebinder

75–80Skill 75–80

12× Heavy Linen Bandage

yellow 50grey 100

Ingredient	Per craft	Scanned unit price
Linen Cloth	2	28 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 56 copper · 6 silver72 copper for 12 crafts

Green by now, so roughly every other bandage gives a point.

80–115Skill 80–115

50× Wool Bandage

yellow 80grey 150

Ingredient	Per craft	Scanned unit price
Wool Cloth	1	73 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 73 copper · 36 silver50 copper for 50 crafts

1 Wool Cloth each; trainer teaches it at 80

Yellow for the entire band, so not every craft lands a point.

115–150Skill 115–150

50× Heavy Wool Bandage

yellow 115grey 185

Ingredient	Per craft	Scanned unit price
Wool Cloth	2	73 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 1 silver46 copper · 73 silver for 50 crafts

2 Wool Cloth each; trainer teaches it at 115

Yellow for the entire band.

Expert 150–225

Learn Silk Bandage from your trainer before you set off; it is the last recipe any trainer teaches. Expert itself and the next two recipes come from books sold in Arathi Highlands (Alliance) or Dustwallow Marsh (Horde).

To train past 150, learn Expert First Aid (requires skill 125).

Expert is a book, not a trainer. It has no level requirement, only First Aid 125. The same two vendors sell the Heavy Silk and Mageweave manuals; buy all three in one trip, or grab them off the Auction House if the zones are too high for you.

Taught by a book: Expert First Aid - Under Wraps

None listed.

Alliance

Arathi Highlands Deneb Walker

Horde

Dustwallow Marsh Balai Lok'Wein

150–180Skill 150–180

42× Silk Bandage

yellow 150grey 210

Ingredient	Per craft	Scanned unit price
Silk Cloth	1	3 silver50 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 3 silver50 copper · 1 gold47 silver for 42 crafts

1 Silk Cloth each; trainer recipe

Yellow for the entire band.

180–210Skill 180–210

46× Heavy Silk Bandage

yellow 180grey 240

Ingredient	Per craft	Scanned unit price
Silk Cloth	2	3 silver50 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 7 silver · 3 gold22 silver for 46 crafts

2 Silk Cloth each; read Manual: Heavy Silk Bandage first

Yellow for the entire band.

Manual: Heavy Silk Bandage is sold by:

Dustwallow Marsh Balai Lok'Wein
Arathi Highlands Deneb Walker

210–225Skill 210–225

17× Mageweave Bandage

yellow 210grey 270

Ingredient	Per craft	Scanned unit price
Mageweave Cloth	1	31 silverFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 31 silver · 5 gold27 silver for 17 crafts

1 Mageweave Cloth each; read Manual: Mageweave Bandage first

Alternative — Mageweave Cloth is unavailable (on the beta it nearly is): Heavy Silk Bandage still gives points to 225

42× Heavy Silk Bandage

yellow 180grey 240

Ingredient	Per craft	Scanned unit price
Silk Cloth	2	3 silver50 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 7 silver · 2 gold94 silver for 42 crafts

Yellow from 210.

Manual: Mageweave Bandage is sold by:

Dustwallow Marsh Balai Lok'Wein
Arathi Highlands Deneb Walker

Artisan 225–300

Artisan comes from the Triage quest (First Aid 225, level 35). First Aid kept its Classic skill ranges, so the bandage steps should hold, but none of this has been run on the beta.

To train past 225, learn Artisan First Aid (requires skill 225 and character level 35).

Artisan is the reward of the Triage quest: the doctor hands you a stack of Triage Bandages and you must save 15 patients, critical cases first.

Taught by a quest: Triage

None listed.

Alliance

Dustwallow Marsh Doctor Gustaf VanHowzen Theramore Isle

Horde

Arathi Highlands Doctor Gregory Victor Hammerfall

225–240Skill 225–240

Beyond the beta cap: taken from the client's recipe data, not yet tested in game.

16× Superior Healing Potion

yellow 230grey 270

Ingredient	Per craft	Scanned unit price
Crystal Vial	1	4 silverFresh · 2026-10-08 00:28 UTC
Soothing Spices	1	4 silverFresh · 2026-10-08 00:28 UTC
Sungrass	1	1 gold95 silverFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 2 gold3 silver · 32 gold48 silver for 16 crafts

Sungrass + Soothing Spices + Crystal Vial

Taught by Manual: Superior Healing Potion. No vendor stocks it in the client data, so it is most likely a drop from higher-level mobs.

Yellow from 230; a few extra herbs will not go to waste.

Manual: Superior Healing Potion is sold by:

None listed.

240–260Skill 240–260

Beyond the beta cap: taken from the client's recipe data, not yet tested in game.

30× Heavy Mageweave Bandage

yellow 240grey 300

Ingredient	Per craft	Scanned unit price
Mageweave Cloth	2	31 silverFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 62 silver · 18 gold60 silver for 30 crafts

2 Mageweave Cloth each; the doctor teaches it at 240

Yellow from 240.

260–275Skill 260–275

Beyond the beta cap: taken from the client's recipe data, not yet tested in game.

20× Runecloth Bandage

yellow 260grey 320

Ingredient	Per craft	Scanned unit price
Runecloth	1	No readable scan for this house

Scanned inputs per craft: Unavailable: an ingredient price is missing or stale.

1 Runecloth each; the doctor teaches it at 260

Yellow from 260.

275–300Skill 275–300

Beyond the beta cap: taken from the client's recipe data, not yet tested in game.

30× Major Healing Potion

yellow 290grey 330

Ingredient	Per craft	Scanned unit price
Crystal Vial	1	4 silverFresh · 2026-10-08 00:28 UTC
Soothing Spices	3	4 silverFresh · 2026-10-08 00:28 UTC
Golden Sansam	1	No readable scan for this house

Scanned inputs per craft: Unavailable: an ingredient price is missing or stale.

Golden Sansam + 3 Soothing Spices + Crystal Vial

Taught by Manual: Major Healing Potion, again with no vendor in the client data.

Yellow from 290 in the client data.

Manual: Major Healing Potion is sold by:

None listed.

Bandages or Healing Potions (1-75)

Cloth in the bag? Roll bandages. Herbs instead? Brew Minor Healing Potions; the spices and vials are a few copper at the vendors listed under Tools.

Bandages

1–40Skill 1–40

50× Linen Bandage

yellow 30grey 60

Ingredient	Per craft	Scanned unit price
Linen Cloth	1	28 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 28 copper · 14 silver for 50 crafts

40–75Skill 40–75

40× Heavy Linen Bandage

yellow 50grey 100

Ingredient	Per craft	Scanned unit price
Linen Cloth	2	28 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 56 copper · 22 silver40 copper for 40 crafts

yellow from 50

Healing Potions

1–75Skill 1–75

81× Minor Healing Potion

yellow 55grey 95

Ingredient	Per craft	Scanned unit price
Empty Vial	1	9 copperFresh · 2026-10-08 00:28 UTC
Mild Spices	1	7 copperFresh · 2026-10-08 00:28 UTC
Peacebloom	1	20 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 36 copper · 29 silver16 copper for 81 crafts

yellow from 55, so buy a few extra Peacebloom

Recipes from books and manuals

Everything up to Silk Bandage is trainer-taught. These come from items: two are vendor-sold alongside the Expert book, two have no known source yet.

Recipe	Learn	Yellow	Grey	Materials	Source
Heavy Silk Bandage	1	180	240	2 Silk Cloth	Deneb Walker (Arathi Highlands, Alliance); Balai Lok'Wein (Dustwallow Marsh, Horde)
Mageweave Bandage	1	210	270	1 Mageweave Cloth	Deneb Walker (Arathi Highlands, Alliance); Balai Lok'Wein (Dustwallow Marsh, Horde)
Superior Healing Potion	1	230	270	1 Crystal Vial, 1 Soothing Spices, 1 Sungrass	no vendor known; likely a mob drop
Major Healing Potion	1	290	330	1 Crystal Vial, 3 Soothing Spices, 1 Golden Sansam	no vendor known; likely a mob drop

Healing potions moved to First Aid

Minor, Superior and Major Healing Potion are First Aid recipes in Forever rather than Alchemy ones. Herbalists can level the first 75 points on Peacebloom alone, and the 225+ bands lean on Sungrass and Golden Sansam.

Triage, step by step

Show NPC health bars (Ctrl+V), zoom out to see the whole ward, use the doctor's Triage Bandages and nothing else, stand in the middle, and hand in the instant the 15th patient is saved; waiting lets the death counter climb until the quest fails.

Camp items from this profession

Every profession adds three camp items, one per tier. Placing one at a campfire gives everyone sitting there its buff for an hour. How camping works.

Skill	Camp item	Copies	Source
20	First Aid Kit	Power Word: Fortitude	Trainer
140	Toxin Study	—	Blueprint (dungeon drop)
300	Plague Doctor's Laboratory	—	Blueprint (dungeon drop)

What is tested and what is not

Route tested in the Forever beta up to skill 225.

Beyond the beta cap: taken from the client's recipe data, not yet tested in game. Applies from skill 225.

Route and counts are the community reference's estimates mapped onto build 70205 recipe data; TheWoWDB has not yet run this route in the Forever beta.
The client catalog records min_skill_rank = 1 for every recipe, so the learn points the reference gives (80, 115, 240, 260) are carried in step notes only; yellow and grey thresholds agree with the reference on every step.
Trainer and vendor placements are from community references and have not yet been walked in the Forever beta by TheWoWDB.

Structure and placement facts were checked against a community Forever guide; every word here is ours. Recipes, thresholds, reagents, icons and prices come from the WoW Forever client and our own scans.

Material prices for your faction house

These are scanned unit prices. Owned materials still have a sale value. Prices at least 24 hours old are stale; listings may already have sold.

Material	Scanned unit price
Peacebloom	20 copperFresh · 2026-10-08 00:28 UTC
Linen Cloth	28 copperFresh · 2026-10-08 00:28 UTC
Wool Cloth	73 copperFresh · 2026-10-08 00:28 UTC
Mild Spices	7 copperFresh · 2026-10-08 00:28 UTC
Empty Vial	9 copperFresh · 2026-10-08 00:28 UTC
Soothing Spices	4 silverFresh · 2026-10-08 00:28 UTC
Silk Cloth	3 silver50 copperFresh · 2026-10-08 00:28 UTC
Mageweave Cloth	31 silverFresh · 2026-10-08 00:28 UTC
Sungrass	1 gold95 silverFresh · 2026-10-08 00:28 UTC
Crystal Vial	4 silverFresh · 2026-10-08 00:28 UTC
Golden Sansam	No readable scan for this house
Runecloth	No readable scan for this house

Learning recipes and checking the guide

Learn the recipe before buying its ingredients. The Forever profession reference reports learning instructions; we have not independently tested them in game. Source checked 5 October 2026.

If your skill cap blocks progress, check the linked training instructions before continuing. A recipe listed here may need a trainer, purchased recipe or quest that your character has not completed.

Ingredients and crafting relations match our WoW Forever 1.60.1.70205 client snapshot. Client records do not establish obtainable recipes, farming locations or drops. No craft-count odds or guaranteed shopping total are used here.

Continue with Tailoring or all Forever profession guides.