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WoW ForeverWoW Forever beta client 1.60.1.70338 · the official Classic+ · launches November 4, 2026Also on Classic Era · The Burning Crusade · Wrath of the Lich King · MoP Classic · Retail (Midnight)
Brain Food

Spell

Brain Food

Physical

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Instant cast1.5 sec cooldownSelf Only

Restores 200 health and 300 mana over 21 sec.

Brain Food

Tooltip

Restores 200 health and 300 mana over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 6 Mana every 5 seconds for 15 min.

How it works

It does not trigger the global cooldown, so it can be used between other casts. Its aura procs every time its trigger condition is met.

Brain Food is built from 2 client effects, applied in this order:

  1. Effect 1 is Trigger Spell (effect type 64). It scales with 1 times spell power. It triggers Food.
  2. Effect 2 is Trigger Spell (effect type 64). It scales with 1 times spell power. It triggers Brain Food.

What it does

Brain Food is a spell with an instant cast, no range (it targets the caster) and a 1.5 sec cooldown. It also casts Food and Brain Food (record #25889).

Generated from the SpellEffect, SpellMisc, SpellCooldowns and SpellRange records in the WoW Forever beta client, build 1.60.1.70338. Effects the client marks as internal hooks are left out.

Spell Details

SchoolPhysical
RangeSelf Only
Cast timeInstant
Cooldown1.5 sec
Global cooldownNone
Proc chanceAlways
Effect #1Trigger Spell (64)
Spell power coefficient: 1
Trigger spell: Food
Effect #2Trigger Spell (64)
Spell power coefficient: 1
Trigger spell: Brain Food

Raw client values from the WoW Forever beta client, build 1.60.1.70338. Where the game data carries no name for an id, the id is shown as is.

Sounds

Brain Food sounds

The sounds the game plays when Brain Food is cast and lands, straight from the client. Press play, or open a kit for every file and the download formats.

FoodSoundKit 3374

  1. Ieating12.5s · ID 567525 · interface
    MP3iPhoneDiscordOriginal

Joined in the WoW Forever beta client: spell visual, then visual kit, then SoundKit, then the sound file. Browse every game sound in the sound archive.

Related

Multiple client spell records exist

The game client stores 12 separate Spell records named "Brain Food". This page is record #25691. They are not merged: each record can belong to a different difficulty, caster, rank or tuning, so each keeps its own page.

Record What differs from this record Likely reason
#25690different tooltip textA variant record
#25692different tooltip textA variant record
#25693different tooltip textA variant record
#25701used by: Cast by Brain Food; duration: 21 sec; effect types: Apply Aura; different tooltip textA helper record another spell casts
#25703used by: Cast by Brain Food; duration: 21 sec; effect types: Apply Aura, Apply AuraA helper record another spell casts
#25887used by: Cast by Brain Food; duration: 21 sec; effect types: Apply Aura; different tooltip textA helper record another spell casts
#25889used by: Cast by Brain Food; duration: 21 sec; effect types: Apply Aura, Apply AuraA helper record another spell casts
#42308effect types: noneA different effect setup
#42309effect types: noneA different effect setup
#42312used by: Cast by Brain Food; effect types: noneA helper record another spell casts
#174432effect types: noneA different effect setup

Compared fields: SpellMisc difficulty rows, school, cast time and duration; Spell subtext and tooltip text; SpellEffect types and base values; journal and class usage. The reason column names the first difference found.

WoW Forever

WoW Forever: what our data shows

Sighted in the WoW Forever beta clientBuild 1.60.1.70338, read from the beta game data we hold
Also in the Classic Era clientYes - this spell is in the Classic Era client's data too
Effect rows sighted2 effect rows in the beta client's data

A sighting in the beta client is a fact from our own database; the launch roster is Blizzard’s to finalize. World of Warcraft: Forever launches November 4, 2026. World of Warcraft: Forever is Classic+, launching November 4

Comments

Read player comments on Brain Food at Wowhead (opens Wowhead in a new tab)