MoP Classic item

Recipe: Strider Stew

Item 5486 on MoP Classic (Mists of Pandaria progression realms), client 5.5.4.70631

Item Level 15
Requires Cooking (50)
"Teaches you how to cook a Strider Stew."
Sell Price: 1 silver10 copper

About Recipe: Strider Stew

Recipe: Strider Stew is a common Cooking recipe on MoP Classic at item level 15. It teaches Strider Stew, made from 1 Strider Meat; learning it takes Cooking skill 50. Other cooking recipes listed on the MoP Classic Auction House include Recipe: Rainbow Fin Albacore, Recipe: Bat Bites and Recipe: Blood Sausage. The latest scan finds it on 5 MoP Classic realms (EU 3, US 2); the cheapest buyout is 49 gold99 silver on Galakras, Immerseus, Lei Shen, Nazgrim, Pagle, Ra-den (US). A vendor pays 1 silver10 copper for it.

MoP Classic Auction House prices

Cheapest realm49 gold99 silverGalakras, Immerseus, Lei Shen, Nazgrim, Pagle, Ra-den (US)

Typical market (EU)149 gold51 silver

Median min buyout78 gold

Realms with listings5EU 3, US 2

Latest snapshot2026-11-03 15:08 UTCBlizzard Last-Modified

Prices across MoP Classic realms

Realm	Min buyout	Market (median)	Qty	Listings	Snapshot
AuberdineEU · Active	59 gold99 silver	59 gold99 silver	2	2	2026-11-03 15:08 UTC
Everlook, Ook OokEU · Active	149 gold51 silver	149 gold51 silver	3	3	2026-11-03 15:08 UTC
Garalon, Hoptallus, Mirage Raceway, Norushen, Shek'zeerEU · Active	149 gold99 silver	149 gold99 silver	3	3	2026-11-03 15:08 UTC
Galakras, Immerseus, Lei Shen, Nazgrim, Pagle, Ra-denUS · Active	49 gold99 silver	49 gold99 silver	1	1	2026-11-03 14:29 UTC
MankrikUS · Legacy	78 gold	78 gold	4	4	2026-11-03 14:29 UTC

Downloads

Icon

Background

BackgroundJPG · 55 KB

Crafting

Teaches

Strider Stew

Requires Cooking (50)

Reagents

1x Strider Meat

Reagent cost on MoP Classic

Strider Meat has no current listing in our MoP Classic scans, so the reagent total is not known.
Strider Stew is item level 5, usable from level 5. Its own tooltip reads: Use: Restores 242 health over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 4 Stamina and Spirit for 15 min. (1 Sec Cooldown).
Strider Stew has no current listing in our MoP Classic scans.
Other Cooking recipes near skill 50 in our MoP Classic item table, which holds 86 Cooking recipe items: Recipe: Scorpid Surprise (20), Recipe: Roasted Kodo Meat (35), Recipe: Winter Veil Egg Nog (35), Recipe: Smoked Bear Meat (40), Recipe: Bat Bites (50), Recipe: Fillet of Frenzy (50), Recipe: Goretusk Liver Pie (50), Recipe: Loch Frenzy Delight (50), Recipe: Longjaw Mud Snapper (50), Recipe: Rainbow Fin Albacore (50), Recipe: Blood Sausage (60), Recipe: Crunchy Spider Surprise (60).

Reagent	Qty	Lowest listed	Median realm low	Realms
Strider Meat	1	-	-	-

Where Recipe: Strider Stew Fits

Items That Share Recipe: Strider Stew's Icon

Recipe: Strider Stew uses the same icon art, which 117 other items also use. The 8 closest by item ID:

Recipe: Crispy Lizard Tail ID 5488 · Recipe · item level 20 · lowest 24g on 5 realms
Pattern: Murloc Scale Breastplate ID 5787 · Recipe · item level 19 · lowest 1g on 4 realms
Pattern: Barbaric Leggings ID 5973 · Recipe · item level 34 · lowest 3g on 5 realms
Pattern: Deviate Scale Gloves ID 6475 · Recipe · item level 21 · lowest 16,243g on 2 realms
Schematic: Craftsman's Monocle ID 4415 · Recipe · item level 37 · lowest 5,000g on 2 realms
Pattern: Icy Cloak ID 4355 · Recipe · item level 40 · lowest 99g on 1 realm
Pattern: Guardian Leather Bracers ID 4300 · Recipe · item level 39 · lowest 8g on 3 realms
Pattern: Azure Silk Gloves ID 7114 · Recipe · item level 29 · lowest 6g on 1 realm

Items Numbered Next to Recipe: Strider Stew

Blizzard numbers items as they are created, so the named items next to ID 5486 (5478 to 5503) were usually added in the same batch as Recipe: Strider Stew: the same quest line, zone, vendor or reward set.

Dig Rat Stew ID 5478 · Consumable · item level 15
Recipe: Kaldorei Spider Kabob ID 5482 · Recipe · item level 5 · lowest 1,500g on 2 realms
Recipe: Scorpid Surprise ID 5483 · Recipe · item level 8 · lowest 7g on 6 realms
Recipe: Roasted Kodo Meat ID 5484 · Recipe · item level 10 · lowest 59g on 3 realms
Recipe: Fillet of Frenzy ID 5485 · Recipe · item level 15 · lowest 200g on 2 realms
Recipe: Crispy Lizard Tail ID 5488 · Recipe · item level 20 · lowest 24g on 5 realms
Recipe: Lean Venison ID 5489 · Recipe · item level 25 · lowest 2,999g on 2 realms
Small Lustrous Pearl ID 5498 · Gem · item level 15
Iridescent Pearl ID 5500 · Gem · item level 25
Clam Meat ID 5503 · Trade Goods · item level 14

Built from Blizzard's Game Data API item documents for this game version and recorded Auction House snapshots.

Across game versions

Item 5486	Classic Era	MoP Classic	Retail (Midnight)
Item level	15	15	1
Effects	Use: Teaches you how to cook a Strider Stew.	-	-
Sell price	1 silver10 copper	1 silver10 copper	1 silver10 copper

MoP Classic price history

First seen in a scan: 2026-10-04 16:00 UTC
Realms that have listed it: 11
Lowest buyout seen: 80 silverFlamegor (EU), 2026-10-21 23:00 UTC
Highest realm minimum seen: 149 gold99 silverGaralon, Hoptallus, Mirage Raceway, Norushen, Shek'zeer (EU)
Realm-hours listed, last 30 days: 2,346

US median, latest 78gEU median, latest 102gKR median, latest 30g
Each line is one region's daily median of the cheapest buyout on every realm that listed it, from our hourly scans.

Last 7 days

Day (UTC)	EU low	EU median	EU realms	KR low	KR median	KR realms	US low	US median	US realms
2026-11-03	5 gold	102 gold24 silver	4	-	-	-	49 gold99 silver	78 gold	2
2026-11-02	5 gold	59 gold99 silver	5	-	-	-	49 gold99 silver	78 gold	2
2026-11-01	5 gold	59 gold99 silver	4	-	-	-	49 gold99 silver	78 gold	2
2026-10-31	5 gold	59 gold99 silver	4	-	-	-	49 gold99 silver	78 gold	2
2026-10-30	5 gold	59 gold99 silver	4	-	-	-	5 gold98 silver	78 gold	2
2026-10-29	5 gold	59 gold99 silver	2	-	-	-	49 gold99 silver	49 gold99 silver	2
2026-10-28	5 gold	59 gold99 silver	5	-	-	-	49 gold99 silver	78 gold	2

Comments

Connected realms with a listing in the latest MoP Classic scan: EU 3 of 25, KR 0 of 5, TW 0 of 8, US 2 of 23.

Item data: Blizzard's MoP Classic Game Data API (static data 5.5.4.67732). Prices: per-unit buyouts from one Blizzard Auction House snapshot per connected realm per hour; market is the quantity-weighted median of a realm's listings. Retail column: the retail client datamine.

Quick facts

Item ID	5486
Game version	MoP Classic (client 5.5.4.70631)
Type	Recipe
Subtype	Cooking
Item level	15
Max stack	1
Vendor sell	1 silver10 copper
Data source	Blizzard static API (wow_classic)