Raptari Rider

Easy way to cheat this achievement. There are two totem to the left and right of the totem. Just run in a circle around them for the 3 min. You'll re-earn the buff as you run, roughly at the 20 sec mark it will want to refresh. Keep at it until the achievement pops up.

This is easy hord only achievement.

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• Part 1: Quests
  During Picking a Side you need to choose Gonk loa and after Gonk, Lord of the Pack you get access to [npc=131184] all over the Zuldazar -> Raptari Rider
  [npc=131184] - 40% move speed and half fall damage for 30sec
  Ps. If you coose Pa'ku, you get [npc=131154] (small windriders, use it and fly to some defined location, fast, but you have to find their locations and learn the navigation system) -> Paku'ai
  
  Speak with Chronicler Ash'tari to switch loa in Dazar'alor if you want to.
  /way Dazar'alor:Zuldazar 50.68 35.41 [npc=137510]
  [npc=137510] location: https://www.youtube.com/watch?v=gJscnuoxjxk
  
  
  
  
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• Part 2: Totems (All over the zone, no point to even provide coordinates)
  There are multiple ways to get the achievement.
  And they give you 30 secs buff, so you just need to take it 6 times.
  You can refresh the buff from the same totem right now, but you have to run away for a short distance to make a refresh.
  
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Achievement Demo: https://www.youtube.com/watch?v=CSTWdscfnW8

I easily did this achievement in the Zocalo at Dazar'alor. Just begin at about 41.47, 26.66, and run around the big tree continuously. There are three totems that you will run through or close to as you go around the tree, and you'll get the achievement after three minutes.