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MoP ClassicMists of Pandaria 5.5 · progression realms · one cross-faction auction house per realmAlso on WoW Forever · Classic Era · The Burning Crusade · Wrath of the Lich King · Retail (Midnight)
MoP Classic item

Cable of the Metrognome

Item 45975 on MoP Classic (Mists of Pandaria progression realms), client 5.5.4.70631

  • Item Level 225
  • Binds when equipped
  • WaistPlate
  • 1,330 Armor
  • +116 Stamina
  • +79 Intellect
  • +56 Spirit
  • Durability 60 / 60
  • Requires Level 80
  • Equip: Increases your haste by 49.
  • "Timing belt."
  • Sell Price: 9 gold51 silver

About Cable of the Metrognome

Cable of the Metrognome is an epic piece of plate armor for the waist slot on MoP Classic at item level 225, usable from level 80. It binds when equipped. Its primary stats are +116 Stamina, +79 Intellect and +56 Spirit, with Haste (49) as a secondary stat. It gives 1,330 armor and has 60 durability. Other plate waist pieces listed on the MoP Classic Auction House closest to it in item level include Indestructible Plate Girdle (232), Plate Girdle of Righteousness (232) and Belt of the Titans (232). The latest scan finds it on 2 MoP Classic realms (EU 1, US 1); the cheapest buyout is 79 gold on Everlook, Ook Ook (EU). A vendor pays 9 gold51 silver for it.

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MoP Classic Auction House prices
Cheapest realm79 goldEverlook, Ook Ook (EU)
Typical market (EU)79 gold
Median min buyout255 gold99 silver
Realms with listings2EU 1, US 1
Latest snapshot2026-11-04 05:13 UTCBlizzard Last-Modified

Prices across MoP Classic realms

RealmMin buyoutMarket (median)QtyListingsSnapshot
Everlook, Ook OokEU · Active79 gold79 gold112026-11-04 05:13 UTC
Galakras, Immerseus, Lei Shen, Nazgrim, Pagle, Ra-denUS · Active432 gold99 silver432 gold99 silver222026-11-04 04:15 UTC
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Plate waist items near item level 225

Our MoP Classic item table (the Blizzard item records our Auction House scanner has collected) has 7 other plate waist items between item level 200 and 232; 6 of them carry fixed stats.

  • +116 Stamina ranks 3rd of 7 plate waist items with Stamina; Belt of the Titans (item level 232, requires level 80) has the most, +134.
  • +79 Intellect ranks 1st of 3 plate waist items with Intellect, the most in this group.
  • +56 Spirit ranks 2nd of 3 plate waist items with Spirit; Festival Lane Girdle (item level 200, requires level 80) has the most, +58.
  • +49 Haste ranks 1st of 2 plate waist items with Haste, the most in this group.
  • Belt of the Titans has the most fixed stat points in this group, 311 against 300 here.
  • Same stat line (Stamina, Intellect, Spirit and Haste): Plate Girdle of Righteousness.
  • Next plate waist items up with Intellect: Plate Girdle of Righteousness (item level 232, requires level 80).
  • Its lowest listed price, 79 gold, ranks 2nd of 6 listed plate waist items in this group.
  • Cheapest listed plate waist items at a similar or higher item level: Indestructible Plate Girdle at 4,025 gold (item level 232, requires level 80), Plate Girdle of Righteousness at 4,269 gold99 silver (item level 232, requires level 80), Belt of the Titans at 4,420 gold (item level 232, requires level 80).
  • Other armor types for the waist slot within 6 item levels of 225: leather (2): Nimble Climber's Belt, Shabby Belt; cloth (1): Scruffy Cloth Belt; mail (1): Inferior Mail Belt.
ItemItem levelRequiresArmorFixed statsLowest listed
Festival Lane Girdle200801,166+86 Stamina, +58 Intellect, +58 Spirit-
Waistguard of the Risen Knight200801,166+58 Strength, +87 Stamina, +56 Dodge11 gold
Icebane Girdle213801,324+129 Stamina, +86 Frost Resistance1,751 gold51 silver
Cable of the Metrognome225801,330+116 Stamina, +79 Intellect, +56 Spirit, +49 Haste79 gold
Dingy Plate Belt229871,061none-
Belt of the Titans232801,725+73 Strength, +134 Stamina, +61 Critical Strike, +43 Expertise4,420 gold
Indestructible Plate Girdle232801,725+89 Strength, +109 Stamina, +61 Dodge, +37 Parry4,025 gold
Plate Girdle of Righteousness232801,341+107 Stamina, +69 Intellect, +56 Spirit, +40 Haste4,269 gold99 silver
Where Cable of the Metrognome Fits

Items Numbered Next to Cable of the Metrognome

Blizzard numbers items as they are created, so the named items next to ID 45975 (45984 to 45998) were usually added in the same batch as Cable of the Metrognome: the same quest line, zone, vendor or reward set.

Built from Blizzard's Game Data API item documents for this game version and recorded Auction House snapshots.

Across game versions
Item 45975MoP ClassicRetail (Midnight)
Item level22535
Required level8080
BindingBinds when equippedBinds when equipped
Armor1,3301,336
Stamina116-
Intellect79-
Spirit56-
Haste49-
Sell price9 gold51 silver7 gold41 silver
MoP Classic price history
First seen in a scan
2026-10-05 06:00 UTC
Realms that have listed it
5
Lowest buyout seen
13 gold99 silverGaralon, Hoptallus, Mirage Raceway, Norushen, Shek'zeer (EU), 2026-10-21 00:00 UTC
Highest realm minimum seen
9,999 gold99 silverGaralon, Hoptallus, Mirage Raceway, Norushen, Shek'zeer (EU)
Realm-hours listed, last 30 days
1,459
MoP Classic daily median realm-minimum buyout, Oct 05 to Nov 0402,750g5,500g8,250g11,000gOct 05Oct 20Nov 04
US median, latest 433gEU median, latest 79gTW median, latest 5,988g
Each line is one region's daily median of the cheapest buyout on every realm that listed it, from our hourly scans.

Last 7 days

Day (UTC)EU lowEU medianEU realmsTW lowTW medianTW realmsUS lowUS medianUS realms
2026-11-0479 gold79 gold1---432 gold99 silver432 gold99 silver1
2026-11-0349 gold97 silver79 gold2---432 gold99 silver455 gold99 silver1
2026-11-0249 gold97 silver49 gold98 silver2---455 gold99 silver455 gold99 silver1
2026-11-0149 gold98 silver49 gold98 silver1---455 gold99 silver455 gold99 silver1
2026-10-3149 gold98 silver49 gold99 silver25,988 gold5,988 gold1344 gold99 silver344 gold99 silver1
2026-10-3017 gold90 gold25,988 gold5,988 gold175 gold344 gold99 silver1
2026-10-2916 gold99 silver90 gold25,988 gold5,988 gold1344 gold99 silver344 gold99 silver1
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Comments

Connected realms with a listing in the latest MoP Classic scan: EU 1 of 25, KR 0 of 5, TW 0 of 8, US 1 of 23.

Item data: Blizzard's MoP Classic Game Data API (static data 5.5.4.67732). Prices: per-unit buyouts from one Blizzard Auction House snapshot per connected realm per hour; market is the quantity-weighted median of a realm's listings. Retail column: the retail client datamine.