WoW Forever Cooking 1–300 guide

Choose a recipe for the meat or fish you already have, then check its ingredients before cooking.

Forever beta · Source checked 5 October 2026

A 1-300 Cooking route for WoW Forever: every trainer by race and capital, how the campfire kit works, where the Expert Cookbook and the Artisan quest come from, and several dishes for each skill band so you can cook whatever meat or fish you already carry.

Cooking does not use one of your two profession slots, so every character can take it. The dishes below mostly need drops you pick up while levelling; if you also want Fishing from scratch, follow our combined Fishing and Cooking route instead.

Everything here is read from the Forever beta client (build 70205). The beta stops at 225, so the Artisan bands come from the client's recipe data and the reference's untested Classic-derived draft.

Shopping list

Counts are estimates: once a recipe turns yellow not every craft gives a point. An alternative replaces its whole row, so buy whichever is cheaper on your house.

Skill 1-225

Cooking has no fixed shopping list: each band offers several dishes and you cook the one whose meat or fish you have. What you do buy are the spices and water, and only from Cooking Supply vendors near the trainer, never from the Auction House.

Material	Unit price	Line total	Alternative (if cheaper)
Mild Spices vendor Herb Baked Egg, Crab Cake, Dry Pork Ribs, Cooked Crab Claw, Crispy Bat Wing.	7 copperFresh · 2026-10-08 00:28 UTC	—	—
Hot Spices vendor Omelets, lion chops, deviled clams, Roast Raptor.	78 copperFresh · 2026-10-08 00:28 UTC	—	—
Soothing Spices vendor Soothing Turtle Bisque and most Artisan dishes.	4 silverFresh · 2026-10-08 00:28 UTC	—	—
Refreshing Spring Water vendor Boiled Clams and Nightfin Soup.	28 copperFresh · 2026-10-08 00:28 UTC	—	—
Simple Wood vendor One per Basic Campfire Kit.	70 copperFresh · 2026-10-08 00:28 UTC	—	—
1× Flint and Tinder vendor Tool for crafting kits; not consumed, not needed to place a fire.	1 silverFresh · 2026-10-08 00:28 UTC	1 silver	—

Skill 225-300

Not tested on the beta. These three are the Clamlette Surprise turn-in, gathered before you travel to Gadgetzan.

Material	Unit price	Line total	Alternative (if cheaper)
12× Giant Egg	No readable scan for this house	—	—
10× Zesty Clam Meat	1 silverFresh · 2026-10-08 00:28 UTC	10 silver	—
20× Alterac Swiss	No readable scan for this house	—	—

Where to learn Cooking

Apprentice Cooking has no level requirement in Forever right now, and every Cooking trainer also sells Journeyman, so one NPC covers you to 150.

Alliance capitals

Stormwind City Stephen Ryback
Ironforge Daryl Riknussun
Darnassus Alegorn

Horde capitals

Orgrimmar Zamja
Undercity Eunice Burch
Thunder Bluff Aska Mistrunner

Starting zones

Race	Zone	Closest trainer
Orc, Troll	Durotar	Cook Torka Razor Hill
Tauren	Mulgore	Pyall Silentstride large tent, Bloodhoof Village
Undead	Tirisfal Glades	William Pickman Brill inn
Human	Elwynn Forest	Tomas Goldshire inn kitchen
Dwarf, Gnome	Dun Morogh	Gremlock Pilsnor Thunderbrew Distillery, Kharanos
Night Elf	Teldrassil	Zarrin Dolanaar
Skyborne	Zephras Isle	Nyalah Brightfire Valanaar; also Zerril Softbreeze in Shen'dar Village

Trainer and vendor placements are from community references and have not yet been walked in the Forever beta by TheWoWDB. Ask a city guard in game: the trainer is flagged on your map.

Tools and supplies

Basic Campfire Kit

In Forever the campfire is an item. The kit recipe comes with Cooking at skill 1; craft a stack at home from Simple Wood (Flint and Tinder in the bag as the tool) and drop a fire from your bags wherever you stop. Other players can add their camp items to it.

Simple Wood

One per kit. Sold with Flint and Tinder by the vendor nearest each trainer.

Alliance vendors

Stormwind City Erika Tate beside the trainer
Ironforge Emrul Riknussun beside the trainer
Darnassus Fyldan beside the trainer
Elwynn Forest Brog Hamfist Goldshire
Dun Morogh Kreg Bilmn Thunderbrew Distillery
Teldrassil Nyoma Dolanaar
Zephras Isle Antelariaa Cloudgaze Valanaar
Zephras Isle Zerril Softbreeze Shen'dar Village; doubles as the trainer

Horde vendors

Orgrimmar Xen'to beside the trainer
Undercity Ronald Burch beside the trainer
Thunder Bluff Naal Mistrunner beside the trainer
Durotar Jark Razor Hill barracks
Mulgore Moorat Longstride Bloodhoof Village
Tirisfal Glades Mrs. Winters Brill
Zephras Isle Antelariaa Cloudgaze Valanaar
Zephras Isle Zerril Softbreeze Shen'dar Village; doubles as the trainer

Flint and Tinder

Crafting tool for the kits only; placing a fire needs nothing but the kit. Same vendors as Simple Wood.

Mild Spices

Cooking Supply vendors near every trainer. Do not pay Auction House prices for any spice.

Hot Spices

Cooking Supply vendors.

Soothing Spices

Cooking Supply vendors.

Refreshing Spring Water

Cooking Supply vendors and innkeepers.

Apprentice 1–50

Pick whichever dish matches what is in your bags and cook about 55 of it. The fish recipes are vendor-sold; the meat and egg ones come from the trainer.

1–50Skill 1–50

Make one of these; pick what your bags or your house price favour.

55× Brilliant Smallfish recipe: vendor

yellow 45grey 85

Ingredient	Per craft	Scanned unit price
Raw Brilliant Smallfish	1	70 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 70 copper · 38 silver50 copper for 55 crafts

Raw Brilliant Smallfish; recipe from fishing-supply vendors

55× Slitherskin Mackerel recipe: vendor

yellow 45grey 85

Ingredient	Per craft	Scanned unit price
Raw Slitherskin Mackerel	1	24 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 24 copper · 13 silver20 copper for 55 crafts

Raw Slitherskin Mackerel; recipe from fishing-supply vendors

55× Charred Wolf Meat recipe: trainer

yellow 45grey 85

Ingredient	Per craft	Scanned unit price
Stringy Wolf Meat	1	94 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 94 copper · 51 silver70 copper for 55 crafts

Stringy Wolf Meat

55× Roasted Boar Meat recipe: trainer

yellow 45grey 85

Ingredient	Per craft	Scanned unit price
Chunk of Boar Meat	1	17 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 17 copper · 9 silver35 copper for 55 crafts

Chunk of Boar Meat

55× Herb Baked Egg recipe: trainer

yellow 45grey 85

Ingredient	Per craft	Scanned unit price
Small Egg	1	10 copperFresh · 2026-10-08 00:28 UTC
Mild Spices	1	7 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 17 copper · 9 silver35 copper for 55 crafts

Small Egg + Mild Spices

Alternative Horde — you have Meaty Bat Wing; recipe sold by Abigail Shiel in Tirisfal Glades

55× Crispy Bat Wing

yellow 45grey 85

Ingredient	Per craft	Scanned unit price
Meaty Bat Wing	1	15 copperFresh · 2026-10-08 00:28 UTC
Mild Spices	1	7 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 22 copper · 12 silver10 copper for 55 crafts

Alternative Horde — you have Scorpid Stinger; recipe sold by Grimtak in Durotar

55× Scorpid Surprise

yellow 60grey 100

Ingredient	Per craft	Scanned unit price
Scorpid Stinger	1	1 silver50 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 1 silver50 copper · 82 silver50 copper for 55 crafts

Alternative Alliance — you have Small Spider Leg; recipe is the reward of Recipe of the Kaldorei from Zarrin in Teldrassil

55× Kaldorei Spider Kabob

yellow 50grey 90

Ingredient	Per craft	Scanned unit price
Small Spider Leg	1	6 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 6 copper · 3 silver30 copper for 55 crafts

Spices come from the Cooking Supply vendor beside your trainer; skip the Auction House for them.

All five main dishes go yellow at 45 in the client data; the three alternatives run a little longer (Scorpid Surprise to 60).

Recipe: Brilliant Smallfish is sold by:

Mulgore Harn Longcast
Thunder Bluff Sewa Mistrunner
Tirisfal Glades Martine Tramblay
Undercity Lizbeth Cromwell
Dun Morogh Gretta Ganter
Elwynn Forest Tharynn Bouden
Loch Modan Khara Deepwater
Stormwind City Catherine Leland
Teldrassil Nyoma

Recipe: Slitherskin Mackerel is sold by:

Durotar Zansoa
Tirisfal Glades Martine Tramblay
Ironforge Tansy Puddlefizz
Teldrassil Nessa Shadowsong
Westfall Kriggon Talsone

Recipe: Crispy Bat Wing is sold by:

Tirisfal Glades Abigail Shiel

Recipe: Scorpid Surprise is sold by:

Durotar Grimtak

Recipe: Kaldorei Spider Kabob is sold by:

Teldrassil Zarrin quest reward: Recipe of the Kaldorei

Journeyman 50–150

Train Journeyman at your trainer before cooking on. Each band lists several dishes; cook the one you have meat for.

To train past 75, learn Journeyman Cooking (requires skill 50).

Any Cooking trainer sells it. Train it before you start the 50-100 band; without it skill stops at 75 and the rest of the batch is wasted.

Alliance

Stormwind City Stephen Ryback
Ironforge Daryl Riknussun
Darnassus Alegorn

Horde

Orgrimmar Zamja
Undercity Eunice Burch
Thunder Bluff Aska Mistrunner

50–100Skill 50–100

Make one of these; pick what your bags or your house price favour.

55× Longjaw Mud Snapper recipe: vendor

yellow 90grey 130

Ingredient	Per craft	Scanned unit price
Raw Longjaw Mud Snapper	1	2 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 2 copper · 1 silver10 copper for 55 crafts

Raw Longjaw Mud Snapper

55× Rainbow Fin Albacore recipe: vendor

yellow 90grey 130

Ingredient	Per craft	Scanned unit price
Raw Rainbow Fin Albacore	1	12 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 12 copper · 6 silver60 copper for 55 crafts

Raw Rainbow Fin Albacore

70× Smoked Bear Meat recipe: vendor

yellow 80grey 120

Ingredient	Per craft	Scanned unit price
Bear Meat	1	21 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 21 copper · 14 silver70 copper for 70 crafts

Bear Meat; 65-75 crafts because it yellows at 80, so cook it first if you hold several meats

55× Boiled Clams recipe: trainer

yellow 90grey 130

Ingredient	Per craft	Scanned unit price
Clam Meat	1	26 copperFresh · 2026-10-08 00:28 UTC
Refreshing Spring Water	1	28 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 54 copper · 29 silver70 copper for 55 crafts

Clam Meat + Refreshing Spring Water (vendor)

55× Coyote Steak recipe: trainer

yellow 90grey 130

Ingredient	Per craft	Scanned unit price
Coyote Meat	1	7 silver33 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 7 silver33 copper · 4 gold3 silver15 copper for 55 crafts

Coyote Meat

55× Strider Stew recipe: vendor/quest

yellow 90grey 130

Creates 2 per craft.

Ingredient	Per craft	Scanned unit price
Strider Meat	1	6 silver74 copperFresh · 2026-10-08 00:28 UTC
Shiny Red Apple	1	7 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 6 silver81 copper · 3 gold74 silver55 copper for 55 crafts

Strider Meat + Shiny Red Apple (vendor); Horde buy the recipe in the Barrens, Alliance earn it from Easy Strider Living

Most of these yellow at 90; Smoked Bear Meat at 80.

Recipe: Longjaw Mud Snapper is sold by:

Mulgore Harn Longcast
Silverpine Forest Killian Sanatha
Thunder Bluff Naal Mistrunner
Undercity Lizbeth Cromwell
Elwynn Forest Tharynn Bouden
Ironforge Tansy Puddlefizz
Loch Modan Khara Deepwater
Teldrassil Nyoma

Recipe: Rainbow Fin Albacore is sold by:

Durotar Zansoa
Orgrimmar Shankys
Silverpine Forest Killian Sanatha
Undercity Ronald Burch
The Barrens Kilxx
Darkshore Heldan Galesong
Stormwind City Catherine Leland
Teldrassil Nessa Shadowsong
Westfall Kriggon Talsone
Wetlands Stuart Fleming

Recipe: Smoked Bear Meat is sold by:

Silverpine Forest Andrew Hilbert
Loch Modan Drac Roughcut

Recipe: Strider Stew is sold by:

The Barrens Tari'qa Horde only
Westfall quest reward Alliance: Easy Strider Living

100–130Skill 100–130

Make one of these; pick what your bags or your house price favour.

30× Bristle Whisker Catfish recipe: vendor

yellow 140grey 180

Ingredient	Per craft	Scanned unit price
Raw Bristle Whisker Catfish	1	8 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 8 copper · 2 silver40 copper for 30 crafts

Raw Bristle Whisker Catfish; buy about 55 fish, 25 more are used at 130-150

40× Crab Cake recipe: trainer

yellow 115grey 155

Ingredient	Per craft	Scanned unit price
Crawler Meat	1	1 silver89 copperFresh · 2026-10-08 00:28 UTC
Mild Spices	1	7 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 1 silver96 copper · 78 silver40 copper for 40 crafts

Crawler Meat + Mild Spices

35× Dry Pork Ribs recipe: trainer

yellow 120grey 160

Ingredient	Per craft	Scanned unit price
Boar Ribs	1	1 silver17 copperFresh · 2026-10-08 00:28 UTC
Mild Spices	1	7 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 1 silver24 copper · 43 silver40 copper for 35 crafts

Boar Ribs + Mild Spices

35× Cooked Crab Claw recipe: vendor

yellow 125grey 165

Ingredient	Per craft	Scanned unit price
Crawler Claw	1	49 copperFresh · 2026-10-08 00:28 UTC
Mild Spices	1	7 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 56 copper · 19 silver60 copper for 35 crafts

Crawler Claw + Mild Spices; Alliance only (recipe in Stormwind)

Crab Cake yellows at 115, the ribs at 120, the claw at 125, the catfish at 140; mix dishes toward the end of the band.

Recipe: Bristle Whisker Catfish is sold by:

Hillsbrad Foothills Derak Nightfall
Thunder Bluff Naal Mistrunner
Thunder Bluff Sewa Mistrunner
Undercity Ronald Burch
The Barrens Kilxx
Hillsbrad Foothills Lindea Rabonne
Stormwind City Catherine Leland

Recipe: Cooked Crab Claw is sold by:

Stormwind City Kendor Kabonka Alliance only

130–150Skill 130–150

Make one of these; pick what your bags or your house price favour.

25× Bristle Whisker Catfish recipe: vendor

yellow 140grey 180

Ingredient	Per craft	Scanned unit price
Raw Bristle Whisker Catfish	1	8 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 8 copper · 2 silver for 25 crafts

Raw Bristle Whisker Catfish; recipe vendors as above

20× Curiously Tasty Omelet recipe: vendor

yellow 170grey 210

Ingredient	Per craft	Scanned unit price
Raptor Egg	1	80 copperFresh · 2026-10-08 00:28 UTC
Hot Spices	1	78 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 1 silver58 copper · 31 silver60 copper for 20 crafts

Raptor Egg + Hot Spices

25× Goblin Deviled Clams recipe: trainer

yellow 165grey 205

Ingredient	Per craft	Scanned unit price
Tangy Clam Meat	1	78 copperFresh · 2026-10-08 00:28 UTC
Hot Spices	1	78 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 1 silver56 copper · 39 silver for 25 crafts

Tangy Clam Meat + Hot Spices

25× Hot Lion Chops recipe: vendor

yellow 175grey 215

Ingredient	Per craft	Scanned unit price
Lion Meat	1	14 silver97 copperFresh · 2026-10-08 00:28 UTC
Hot Spices	1	78 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 15 silver75 copper · 3 gold93 silver75 copper for 25 crafts

Lion Meat + Hot Spices; Horde only (recipe in the Barrens)

Recipe: Curiously Tasty Omelet is sold by:

Stormwind City Kendor Kabonka Alliance
Arathi Highlands Keena Horde

Recipe: Hot Lion Chops is sold by:

The Barrens Zargh Horde only

Expert 150–225

Expert is a cookbook from Desolace (Horde) or Ashenvale (Alliance), buyable at Cooking 125. Two bands, two or three dishes each.

To train past 150, learn Expert Cooking (requires skill 125).

Expert is a book bought from a vendor once you reach Cooking 125.

Taught by a book: Expert Cookbook

None listed.

Alliance

Ashenvale Shandrina Mystral Lake

Horde

Desolace Wulan Shadowprey Village

150–175Skill 150–175

Make one of these; pick what your bags or your house price favour.

25× Curiously Tasty Omelet recipe: vendor

yellow 170grey 210

Ingredient	Per craft	Scanned unit price
Raptor Egg	1	80 copperFresh · 2026-10-08 00:28 UTC
Hot Spices	1	78 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 1 silver58 copper · 39 silver50 copper for 25 crafts

Raptor Egg + Hot Spices

25× Hot Lion Chops recipe: vendor

yellow 175grey 215

Ingredient	Per craft	Scanned unit price
Lion Meat	1	14 silver97 copperFresh · 2026-10-08 00:28 UTC
Hot Spices	1	78 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 15 silver75 copper · 3 gold93 silver75 copper for 25 crafts

Lion Meat + Hot Spices; Horde only

The omelet yellows at 170 (chops at 175), so add a couple of spares.

Recipe: Curiously Tasty Omelet is sold by:

Stormwind City Kendor Kabonka Alliance
Arathi Highlands Keena Horde

Recipe: Hot Lion Chops is sold by:

The Barrens Zargh Horde only

175–225Skill 175–225

Make one of these; pick what your bags or your house price favour.

50× Mithril Headed Trout recipe: vendor

yellow 215grey 255

Ingredient	Per craft	Scanned unit price
Raw Mithril Head Trout	1	2 silver70 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 2 silver70 copper · 1 gold35 silver for 50 crafts

Raw Mithril Head Trout

50× Roast Raptor recipe: vendor

yellow 215grey 255

Ingredient	Per craft	Scanned unit price
Raptor Flesh	1	19 silver99 copperFresh · 2026-10-08 00:28 UTC
Hot Spices	1	78 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 20 silver77 copper · 10 gold38 silver50 copper for 50 crafts

Raptor Flesh + Hot Spices

50× Soothing Turtle Bisque recipe: quest

yellow 215grey 255

Ingredient	Per craft	Scanned unit price
Turtle Meat	1	7 silver77 copperFresh · 2026-10-08 00:28 UTC
Soothing Spices	1	4 silverFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 11 silver77 copper · 5 gold88 silver50 copper for 50 crafts

Turtle Meat + Soothing Spices; recipe is a Hillsbrad Foothills quest reward

All three yellow at 215, so the last 10 points take a few extra.

Recipe: Mithril Head Trout is sold by:

Ashenvale Wik'Tar
Orgrimmar Shankys
Stranglethorn Vale Kelsey Yance
Undercity Lizbeth Cromwell
Desolace Wulan
Ironforge Tansy Puddlefizz
Wetlands Stuart Fleming
Darkshore Heldan Galesong
Hillsbrad Foothills Lindea Rabonne

Recipe: Roast Raptor is sold by:

Arathi Highlands Hammon Karwn
Arathi Highlands Keena
Dustwallow Marsh Ogg'marr

Recipe: Soothing Turtle Bisque is sold by:

Hillsbrad Foothills Christoph Jeffcoat Horde quest: Soothing Turtle Bisque
Hillsbrad Foothills Chef Jessen Alliance quest: Soothing Turtle Bisque

Artisan 225–300

Artisan is the Clamlette Surprise reward in Gadgetzan (level 35, Cooking 225). Cooking kept its Classic skill ranges, so this Classic-shaped route should hold, but it has not been run on the beta.

To train past 225, learn Artisan Cooking (requires skill 225 and character level 35).

Artisan is the reward of Clamlette Surprise in Gadgetzan. Collect the three turn-in items before you travel, or you make the trip twice.

Taught by a quest: Clamlette Surprise

None listed.

Alliance

Tanaris Dirge Quikcleave Gadgetzan

Horde

Tanaris Dirge Quikcleave Gadgetzan

225–275Skill 225–275

Beyond the beta cap: taken from the client's recipe data, not yet tested in game.

Make one of these; pick what your bags or your house price favour.

65× Spotted Yellowtail recipe: vendor

yellow 265grey 305

Ingredient	Per craft	Scanned unit price
Raw Spotted Yellowtail	1	19 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 19 copper · 12 silver35 copper for 65 crafts

Raw Spotted Yellowtail

65× Filet of Redgill recipe: vendor

yellow 265grey 305

Ingredient	Per craft	Scanned unit price
Raw Redgill	1	21 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 21 copper · 13 silver65 copper for 65 crafts

Raw Redgill

65× Undermine Clam Chowder recipe: vendor

yellow 265grey 305

Creates 2 per craft.

Ingredient	Per craft	Scanned unit price
Zesty Clam Meat	2	1 silverFresh · 2026-10-08 00:28 UTC
Hot Spices	1	78 copperFresh · 2026-10-08 00:28 UTC
Ice Cold Milk	1	25 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 3 silver3 copper · 1 gold96 silver95 copper for 65 crafts

2 Zesty Clam Meat + Hot Spices + Ice Cold Milk (most innkeepers); makes 2

65× Monster Omelet recipe: vendor

yellow 265grey 305

Ingredient	Per craft	Scanned unit price
Giant Egg	1	No readable scan for this house
Soothing Spices	2	4 silverFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: Unavailable: an ingredient price is missing or stale.

Giant Egg + 2 Soothing Spices

65× Tender Wolf Steak recipe: vendor

yellow 265grey 305

Ingredient	Per craft	Scanned unit price
Tender Wolf Meat	1	30 silverFresh · 2026-10-08 00:28 UTC
Soothing Spices	1	4 silverFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 34 silver · 22 gold10 silver for 65 crafts

Tender Wolf Meat + Soothing Spices

Cheap meat or fish? Any of these can be pushed to 285 before they go grey (305 in the client data).

All five yellow at 265.

Recipe: Spotted Yellowtail is sold by:

Tanaris Gikkix Steamwheedle Port

Recipe: Filet of Redgill is sold by:

Stranglethorn Vale Kelsey Yance

Recipe: Undermine Clam Chowder is sold by:

Tanaris Jabbey

Recipe: Monster Omelet is sold by:

Winterspring Himmik
Felwood Malygen Alliance
Felwood Bale Horde

Recipe: Tender Wolf Steak is sold by:

Tanaris Dirge Quikcleave Gadgetzan

275–300Skill 275–300

Beyond the beta cap: taken from the client's recipe data, not yet tested in game.

Make one of these; pick what your bags or your house price favour.

35× Poached Sunscale Salmon recipe: vendor

yellow 290grey 330

Ingredient	Per craft	Scanned unit price
Raw Sunscale Salmon	1	32 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 32 copper · 11 silver20 copper for 35 crafts

Raw Sunscale Salmon

35× Nightfin Soup recipe: vendor

yellow 290grey 330

Ingredient	Per craft	Scanned unit price
Raw Nightfin Snapper	1	28 copperFresh · 2026-10-08 00:28 UTC
Refreshing Spring Water	1	28 copperFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: 56 copper · 19 silver60 copper for 35 crafts

Raw Nightfin Snapper + Refreshing Spring Water

Alternative — you have Sandworm Meat from the Dredge Strikers and Crushers of Silithus; the recipe is earned through the Desert Recipe and Sharing the Knowledge quests there

15× Smoked Desert Dumplings

yellow 325grey 365

Ingredient	Per craft	Scanned unit price
Sandworm Meat	1	No readable scan for this house
Soothing Spices	1	4 silverFresh · 2026-10-08 00:28 UTC

Scanned inputs per craft: Unavailable: an ingredient price is missing or stale.

Client data differs from the reference: catalog trivial_low 325 / trivial_high 365, so in the 70205 client this dish would still be orange at 300; the reference quotes the Classic 285 figure

If these fish are dear, stay on the 225-275 dishes until 285 and switch late.

Both yellow at 290.

Recipe: Poached Sunscale Salmon is sold by:

Tanaris Gikkix Steamwheedle Port

Recipe: Nightfin Soup is sold by:

Tanaris Gikkix Steamwheedle Port

Campfire kits

Three kits exist. The Basic Campfire Kit is a trainer recipe at skill 1 and holds 3 camp items. The Journeyman Campfire Kit (learned at Cooking 90, usable from 140, 5 slots) and the Expert Campfire Kit (learned at 200, usable from 220, 10 slots) need a Blueprint. Learning needing less skill than using looks backwards and may be a beta bug, but that is how the client reads today.

Basic Campfire 3 Trainer
Journeyman Campfire 5 Blueprint
Expert Campfire 10 Blueprint

Recipes from quests

Four dishes on this route are quest rewards rather than vendor scrolls.

Recipe	Learn	Yellow	Grey	Materials	Source
Kaldorei Spider Kabob	1	50	90	1 Small Spider Leg	Quest: Recipe of the Kaldorei, Zarrin (Teldrassil), Alliance
Strider Stew	1	90	130	1 Strider Meat, 1 Shiny Red Apple	Alliance: quest Easy Strider Living; Horde: Tari'qa (The Barrens) sells it
Soothing Turtle Bisque	1	215	255	1 Turtle Meat, 1 Soothing Spices	Quest: Soothing Turtle Bisque, Christoph Jeffcoat (Horde) or Chef Jessen (Alliance), Hillsbrad Foothills
Smoked Desert Dumplings	1	325	365	1 Sandworm Meat, 1 Soothing Spices	Quests: Desert Recipe and Sharing the Knowledge, Silithus catalog trivial_low 325 / trivial_high 365 vs the reference's Classic 285

Recipes sold by vendors

Every vendor scroll the route uses, with who sells it.

Recipe	Learn	Yellow	Grey	Materials	Source
Brilliant Smallfish	1	45	85	1 Raw Brilliant Smallfish	Harn Longcast, Sewa Mistrunner, Martine Tramblay, Lizbeth Cromwell, Gretta Ganter, Tharynn Bouden, Khara Deepwater, Catherine Leland, Nyoma
Slitherskin Mackerel	1	45	85	1 Raw Slitherskin Mackerel	Zansoa, Martine Tramblay, Tansy Puddlefizz, Nessa Shadowsong, Kriggon Talsone
Crispy Bat Wing	1	45	85	1 Meaty Bat Wing, 1 Mild Spices	Abigail Shiel (Tirisfal Glades), Horde
Scorpid Surprise	1	60	100	1 Scorpid Stinger	Grimtak (Durotar), Horde
Longjaw Mud Snapper	1	90	130	1 Raw Longjaw Mud Snapper	Harn Longcast, Killian Sanatha, Naal Mistrunner, Lizbeth Cromwell, Tharynn Bouden, Tansy Puddlefizz, Khara Deepwater, Nyoma
Rainbow Fin Albacore	1	90	130	1 Raw Rainbow Fin Albacore	Zansoa, Shankys, Killian Sanatha, Ronald Burch, Kilxx, Heldan Galesong, Catherine Leland, Nessa Shadowsong, Kriggon Talsone, Stuart Fleming
Smoked Bear Meat	1	80	120	1 Bear Meat	Andrew Hilbert (Silverpine Forest), Drac Roughcut (Loch Modan)
Bristle Whisker Catfish	1	140	180	1 Raw Bristle Whisker Catfish	Derak Nightfall, Naal Mistrunner, Sewa Mistrunner, Ronald Burch, Kilxx, Lindea Rabonne, Catherine Leland
Cooked Crab Claw	1	125	165	1 Crawler Claw, 1 Mild Spices	Kendor Kabonka (Stormwind City), Alliance
Curiously Tasty Omelet	1	170	210	1 Raptor Egg, 1 Hot Spices	Kendor Kabonka (Stormwind City, Alliance); Keena (Arathi Highlands, Horde)
Hot Lion Chops	1	175	215	1 Lion Meat, 1 Hot Spices	Zargh (The Barrens), Horde
Mithril Headed Trout	1	215	255	1 Raw Mithril Head Trout	Wik'Tar, Shankys, Kelsey Yance, Lizbeth Cromwell, Wulan, Tansy Puddlefizz, Stuart Fleming, Heldan Galesong, Lindea Rabonne recipe scroll is named Recipe: Mithril Head Trout; the spell is Mithril Headed Trout
Roast Raptor	1	215	255	1 Raptor Flesh, 1 Hot Spices	Hammon Karwn and Keena (Arathi Highlands); Ogg'marr (Dustwallow Marsh)
Spotted Yellowtail	1	265	305	1 Raw Spotted Yellowtail	Gikkix (Tanaris)
Filet of Redgill	1	265	305	1 Raw Redgill	Kelsey Yance (Stranglethorn Vale)
Undermine Clam Chowder	1	265	305	2 Zesty Clam Meat, 1 Hot Spices, 1 Ice Cold Milk	Jabbey (Tanaris)
Monster Omelet	1	265	305	1 Giant Egg, 2 Soothing Spices	Himmik (Winterspring); Malygen (Felwood, Alliance); Bale (Felwood, Horde)
Tender Wolf Steak	1	265	305	1 Tender Wolf Meat, 1 Soothing Spices	Dirge Quikcleave (Tanaris)
Poached Sunscale Salmon	1	290	330	1 Raw Sunscale Salmon	Gikkix (Tanaris)
Nightfin Soup	1	290	330	1 Raw Nightfin Snapper, 1 Refreshing Spring Water	Gikkix (Tanaris)

Spices are vendor goods

Mild, Hot and Soothing Spices and Refreshing Spring Water sit on every Cooking Supply vendor for copper. Auction House listings for them are a markup, nothing more.

Levelling Fishing at the same time?

Our combined Fishing and Cooking route pairs each fishing zone with the dish it feeds, faction by faction. Use it instead of this page if your Fishing is still at 1.

Open the guide

Camping starts here

The campfire is the hub of Forever's camping system. Any camp item from any profession can be added to a fire you place, and sitting by it for a minute grants those effects for an hour.

Open the guide

Camp items from this profession

Every profession adds three camp items, one per tier. Placing one at a campfire gives everyone sitting there its buff for an hour. How camping works.

Skill	Camp item	Copies	Source
20	(none)	—
140	Cookie's Feast	—	Blueprint (dungeon drop)
300	Iron Oven	—	Blueprint (dungeon drop)

What is tested and what is not

Route tested in the Forever beta up to skill 225.

Beyond the beta cap: taken from the client's recipe data, not yet tested in game. Applies from skill 225.

Route and counts are the community reference's estimates mapped onto build 70205 recipe data; TheWoWDB has not yet run this route in the Forever beta.
The client catalog records min_skill_rank = 1 for every recipe, so learn thresholds are not compared; yellow thresholds agree with the reference on every band, with the Smoked Desert Dumplings exception recorded as a conflict.
Trainer and vendor placements are from community references and have not yet been walked in the Forever beta by TheWoWDB.

Structure and placement facts were checked against a community Forever guide; every word here is ours. Recipes, thresholds, reagents, icons and prices come from the WoW Forever client and our own scans.

Material prices for your faction house

These are scanned unit prices. Owned materials still have a sale value. Prices at least 24 hours old are stale; listings may already have sold.

Material	Scanned unit price
Refreshing Spring Water	28 copperFresh · 2026-10-08 00:28 UTC
Chunk of Boar Meat	17 copperFresh · 2026-10-08 00:28 UTC
Ice Cold Milk	25 copperFresh · 2026-10-08 00:28 UTC
Stringy Wolf Meat	94 copperFresh · 2026-10-08 00:28 UTC
Coyote Meat	7 silver33 copperFresh · 2026-10-08 00:28 UTC
Crawler Meat	1 silver89 copperFresh · 2026-10-08 00:28 UTC
Crawler Claw	49 copperFresh · 2026-10-08 00:28 UTC
Boar Ribs	1 silver17 copperFresh · 2026-10-08 00:28 UTC
Mild Spices	7 copperFresh · 2026-10-08 00:28 UTC
Hot Spices	78 copperFresh · 2026-10-08 00:28 UTC
Bear Meat	21 copperFresh · 2026-10-08 00:28 UTC
Raptor Egg	80 copperFresh · 2026-10-08 00:28 UTC
Turtle Meat	7 silver77 copperFresh · 2026-10-08 00:28 UTC
Soothing Spices	4 silverFresh · 2026-10-08 00:28 UTC
Lion Meat	14 silver97 copperFresh · 2026-10-08 00:28 UTC
Simple Wood	70 copperFresh · 2026-10-08 00:28 UTC
Item 4471	1 silverFresh · 2026-10-08 00:28 UTC
Shiny Red Apple	7 copperFresh · 2026-10-08 00:28 UTC
Raw Spotted Yellowtail	19 copperFresh · 2026-10-08 00:28 UTC
Small Spider Leg	6 copperFresh · 2026-10-08 00:28 UTC
Scorpid Stinger	1 silver50 copperFresh · 2026-10-08 00:28 UTC
Strider Meat	6 silver74 copperFresh · 2026-10-08 00:28 UTC
Clam Meat	26 copperFresh · 2026-10-08 00:28 UTC
Tangy Clam Meat	78 copperFresh · 2026-10-08 00:28 UTC
Raw Longjaw Mud Snapper	2 copperFresh · 2026-10-08 00:28 UTC
Raw Brilliant Smallfish	70 copperFresh · 2026-10-08 00:28 UTC
Raw Slitherskin Mackerel	24 copperFresh · 2026-10-08 00:28 UTC
Raw Bristle Whisker Catfish	8 copperFresh · 2026-10-08 00:28 UTC
Raw Rainbow Fin Albacore	12 copperFresh · 2026-10-08 00:28 UTC
Small Egg	10 copperFresh · 2026-10-08 00:28 UTC
Zesty Clam Meat	1 silverFresh · 2026-10-08 00:28 UTC
Raw Mithril Head Trout	2 silver70 copperFresh · 2026-10-08 00:28 UTC
Item 8932	No readable scan for this house
Raptor Flesh	19 silver99 copperFresh · 2026-10-08 00:28 UTC
Giant Egg	No readable scan for this house
Tender Wolf Meat	30 silverFresh · 2026-10-08 00:28 UTC
Meaty Bat Wing	15 copperFresh · 2026-10-08 00:28 UTC
Raw Redgill	21 copperFresh · 2026-10-08 00:28 UTC
Raw Nightfin Snapper	28 copperFresh · 2026-10-08 00:28 UTC
Raw Sunscale Salmon	32 copperFresh · 2026-10-08 00:28 UTC
Sandworm Meat	No readable scan for this house

Learning recipes and checking the guide

Learn the recipe before buying its ingredients. The Forever profession reference reports learning instructions; we have not independently tested them in game. Source checked 5 October 2026.

If your skill cap blocks progress, check the linked training instructions before continuing. A recipe listed here may need a trainer, purchased recipe or quest that your character has not completed.

Ingredients and crafting relations match our WoW Forever 1.60.1.70205 client snapshot. Client records do not establish obtainable recipes, farming locations or drops. No craft-count odds or guaranteed shopping total are used here.

Continue with Fishing or all Forever profession guides.