Cooking

Lost Sole

Lost Sole is a Common Cooking used in 5 recipes (Cooking).

Lost Sole stacks to 1,000. 5 recipes consume it, taught by Cooking.

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Verified US market

Lowest listed price7 silver

Median listing14 silver

10,741 available94 listings

Verified priceAuction House39 min agocommodity

Commodities share one Auction House per region, so this price applies account-wide on US realms. Verify in-game before you trade.

What Lost Sole is used in

Cooking

Recipe	Skill tier and category	Needs	Other reagents	Makes	Lists at (US)	Reagents per craft
Biscuits and Caviar	Shadowlands Cooking, Light Meals, grey at 25	1	1 × Lusterwheat Flour 1 × Rich Grazer Milk	Biscuits and Caviar	13 silver	69 silver
Fried Bonefish	Shadowlands Cooking, Soul Food, grey at 75	4	2 × Pocked Bonefish 2 × Spinefin Piranha 2 × Medley of Transplanar Spices 2 × Inconceivably Aged Vinegar 2 × Lusterwheat Flour	Fried Bonefish ×3	16 gold	15 gold
Iridescent Ravioli with Apple Sauce	Shadowlands Cooking, Large Meals, grey at 70	3	3 × Iridescent Amberjack 3 × Smuggled Azerothian Produce 2 × Lusterwheat Flour 1 × Inconceivably Aged Vinegar	Iridescent Ravioli with Apple Sauce ×3	15 gold	2 gold
Seraph Tenders	Shadowlands Cooking, Soul Food, grey at 75	2	4 × Raw Seraphic Wing 2 × Silvergill Pike 3 × Rich Grazer Milk 3 × Lusterwheat Flour	Seraph Tenders ×3	44 silver	2 gold
Smothered Shank	Shadowlands Cooking, Soul Food, grey at 75	2	4 × Shadowy Shank 2 × Spinefin Piranha 2 × Medley of Transplanar Spices 2 × Rich Grazer Milk 2 × Lusterwheat Flour	Smothered Shank ×3	85 silver	13 gold

"Needs" is how many one craft consumes. Reagent cost adds up the required materials at the cheapest current listing of each; it is left blank when any reagent has no live price. Recipes, quantities, products and skill tiers are read from the game data.

Crafting value of Lost Sole

Lost Sole goes into 5 recipes: 5 in Cooking. All of them are Shadowlands Cooking recipes.

The highest-listed product is Fried Bonefish, from Shadowlands Cooking, at 16 gold9 silver on the US Auction House.

One craft of Fried Bonefish takes 4 Lost Sole plus 2 Pocked Bonefish, 2 Spinefin Piranha, 2 Medley of Transplanar Spices, 2 Inconceivably Aged Vinegar and 2 Lusterwheat Flour; at current prices those reagents cost 15 gold34 silver per craft.

Each craft makes 3 Fried Bonefish, worth 48 gold27 silver together at that listing.

Lost Sole is about 2% of that reagent bill at its current price; Pocked Bonefish, Spinefin Piranha, Medley of Transplanar Spices, Inconceivably Aged Vinegar and Lusterwheat Flour make up the rest.

The cheapest craft that uses Lost Sole is Biscuits and Caviar (Shadowlands Cooking): its reagents cost 69 silver and Biscuits and Caviar lists at 13 silver.

All 5 distinct products have a current US commodity price.

Further down the chain, Iridescent Ravioli with Apple Sauce is itself a reagent in 1 recipe, such as Caramel Mint Noodle Dish.

Leveling and recipes for Lost Sole

Leveling with Lost Sole: Biscuits and Caviar (Light Meals) turns yellow at Cooking skill 20 and grey at 25. Iridescent Ravioli with Apple Sauce (Large Meals) turns yellow at Cooking skill 65 and grey at 70. Fried Bonefish (Soul Food) stops giving Cooking skill-ups at 75. Seraph Tenders (Soul Food) stops giving Cooking skill-ups at 75. Smothered Shank (Soul Food) stops giving Cooking skill-ups at 75.

Reagents used with Lost Sole

Lost Sole is most often combined with Lusterwheat Flour, which shares 5 of its 5 recipes; next come Rich Grazer Milk, Inconceivably Aged Vinegar and Medley of Transplanar Spices.

Lusterwheat Flour 5 shared recipes
Rich Grazer Milk 3 shared recipes
Inconceivably Aged Vinegar 2 shared recipes
Medley of Transplanar Spices 2 shared recipes
Spinefin Piranha 2 shared recipes
Iridescent Amberjack 1 shared recipe
Pocked Bonefish 1 shared recipe
Raw Seraphic Wing 1 shared recipe
Shadowy Shank 1 shared recipe
Silvergill Pike 1 shared recipe
Smuggled Azerothian Produce 1 shared recipe

What Lost Sole is crafted into

Fried Bonefish (Food & Drink). Made with Fried Bonefish, 4 Lost Sole per craft.

Iridescent Ravioli with Apple Sauce (Food & Drink). Made with Iridescent Ravioli with Apple Sauce, 3 Lost Sole per craft.

Seraph Tenders (Food & Drink). Made with Seraph Tenders, 2 Lost Sole per craft.

Smothered Shank (Food & Drink). Made with Smothered Shank, 2 Lost Sole per craft.

Lost Sole by region

The lowest listing is 14% lower in Europe (EU) than in Americas and Oceania (US). Each region is a separate Auction House, so gold and items do not move between them.

Region	Lowest listed price	Listings	Units
Americas and Oceania (US)	7 silver	94	10,741
Europe (EU)	6 silver	167	194,125

Other reagents in the same recipe tiers as Lost Sole

Shadowlands Cooking has 22 recipes. Besides Lost Sole, the reagents they call for most are Lusterwheat Flour (11 recipes), Rich Grazer Milk (11 recipes), Medley of Transplanar Spices (10 recipes), Smuggled Azerothian Produce (8 recipes), Inconceivably Aged Vinegar (7 recipes), Iridescent Amberjack (4 recipes), Pocked Bonefish (4 recipes), Spinefin Piranha (4 recipes), Phantasmal Haunch (3 recipes), Raw Seraphic Wing (3 recipes).

Cooking & Food priced near Lost Sole

All cooking & food by price

Lost Sole item pageFull item detail: sources, per-realm prices, deal score, and drop data.All cooking & foodEvery material in this category, cheapest first, with live prices.All materialsBrowse every crafting material by category with verified cheapest prices.Auction House dealsUnderpriced auctions across realms to flip materials for profit.

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Verified US market

What Lost Sole is used in

Cooking

Crafting value of Lost Sole

Leveling and recipes for Lost Sole

Reagents used with Lost Sole

What Lost Sole is crafted into

Lost Sole by region

Other reagents in the same recipe tiers as Lost Sole

Cooking & Food priced near Lost Sole

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