A Rare Trade Goods, item level 80.
Cooking Spirits is listed at 73 silver in the latest US region commodity Auction House snapshot, about 163% above its typical price of 27 silver78 copper. Across its tracked history (Feb 2026 to Jul 2026) it has ranged from 16 silver33 copper to 8 gold51 silver. About 49,711 were available in the latest snapshot.
The current lowest price is 163% above typical, against a All-Time typical of 27 silver78 copper.
First seen in build 12.0.7.68887 (Midnight (patch 12.0.7)).
The 12 recipes below use Cooking Spirits, all from Midnight Cooking. The largest single use is 8 for Amani Cornucopia.
| Creates | Recipe | Profession | Needs |
|---|---|---|---|
 Amani CornucopiaAlso takes 10 Ula'tek Snakehead, 20 Blood Hunter, 50 Thalassian Fillet, 3 Neutralized Venom Clot and 1 Petrified Root. | Amani Cornucopia | Midnight Cooking | 8 |
 Braised Blood HunterAlso takes 6 Blood Hunter, 3 A Big Ol' Stick of Butter, 3 Tavern Fixings and 2 Mote of Primal Energy. | Braised Blood Hunter | Midnight Cooking | 3 |
 Harandar CelebrationAlso takes 10 Plant Protein, 4 Tavern Fixings, 3 Mote of Wild Magic, 1 Petrified Root and 3 Azeroot. | Harandar Celebration | Midnight Cooking | 3 |
 Eversong PuddingAlso takes 1 Eversong Trout, 5 A Big Ol' Stick of Butter and 2 Mana-Wyrm Essence. | Eversong Pudding | Midnight Cooking | 2 |
 Hearthflame SupperAlso takes 7 Practically Pork, 7 Plant Protein, 2 Tavern Fixings and 4 Pouch of Spices. | Hearthflame Supper | Midnight Cooking | 2 |
 Arcano CutletsAlso takes 5 Practically Pork, 1 Mana-Wyrm Essence and 1 Pouch of Spices. | Arcano Cutlets | Midnight Cooking | 1 |
 Bloodthistle-Wrapped CutletsAlso takes 10 Practically Pork, 2 Tavern Fixings, 1 Mana-Wyrm Essence and 5 Sanguithorn. | Bloodthistle-Wrapped Cutlets | Midnight Cooking | 1 |
 Fel-Kissed FiletAlso takes 5 Thalassian Fillet, 1 Mana-Wyrm Essence and Pouch of Spices. | Fel-Kissed Filet | Midnight Cooking | 1 |
 Fried BloomtailAlso takes 5 Bloomtail Minnow, 10 Thalassian Fillet, 5 A Big Ol' Stick of Butter and 5 Pouch of Spices. | Fried Bloomtail | Midnight Cooking | 1 |
 Quel'dorei MedleyAlso takes 6 Eversong Trout, 1 Tavern Fixings, 4 Restored Songfish, 10 Thalassian Fillet and 1 Petrified Root. | Quel'dorei Medley | Midnight Cooking | 1 |
 Silvermoon ParadeAlso takes 4 Lynxfish, 1 Tavern Fixings, 4 Arcane Wyrmfish, 10 Practically Pork and 1 Petrified Root. | Silvermoon Parade | Midnight Cooking | 1 |
 Sunwell DelightAlso takes 4 Sunwell Fish, 12 Thalassian Fillet and 5 Tavern Fixings. | Sunwell Delight | Midnight Cooking | 1 |
Read from the World of Warcraft client build files.
The 10 items nearest to Cooking Spirits among Trade Goods > Cooking, all from Midnight like Cooking Spirits.
| Item | Item Level | Details | Lowest Listed Price |
|---|---|---|---|
| Cooking Spirits (this item) | 80 | Used in 12 recipes (Midnight Cooking), including Quel'dorei Medley and Braised Blood Hunter | 73 silver |
 Mana-Wyrm Essence | 80 | Used in 12 recipes (Midnight Cooking), including Fel-Kissed Filet and Arcano Cutlets | 10 silver |
 Ripened Vegetable Assortment | 80 | Used in 5 recipes (Midnight Cooking), including Royal Roast and Void-Kissed Fish Rolls | 10 silver |
 Tavern Fixings | 80 | Used in 22 recipes (Midnight Cooking), including Quel'dorei Medley and Blooming Feast | 40 silver |
 Practically Pork | 80 | Used in 10 recipes (Midnight Cooking), including Farstrider Rations and Champion's Bento | 33 silver |
 Plant Protein | 80 | Used in 13 recipes (Midnight Cooking), including Blooming Feast and Champion's Bento | 5 gold |
 Thalassian Herbs | 80 | Used in 3 recipes (Midnight Cooking), including Farstrider Rations and Wise Tails | 4 silver |
 A Big Ol' Stick of Butter | 80 | Used in 14 recipes (Midnight Cooking), including Royal Roast and Braised Blood Hunter | 10 silver |
 Pouch of Spices | 80 | Used in 17 recipes (Midnight Cooking), including Farstrider Rations and Champion's Bento | 13 silver |
 Twisted Tetra | 70 | Used in Tasty Smoked Tetra (Midnight Cooking) | 27 gold |
 Ominous Octopus | 70 | Used in 3 recipes, including Majestic Voidstorm Lure and Crimson Calamari | 23 gold |
The lowest listed price among them is Thalassian Herbs at 4 silver in the US Auction House.
Cooking Spirits has a current Auction House listing in 2 regions. The lowest listed price is in Europe.
| Region | Lowest Listed Price | Listed On | Cheapest Realms |
|---|---|---|---|
| Europe | 10 silver | Region-wide | |
| United States | 73 silver | Region-wide |
Built from the World of Warcraft client build files and recorded Auction House snapshots.
Cooking Spirits uses icon file 132797, which 73 other items also use. The 8 closest by item ID:
Barman Shanker ID 231492 · Weapon - Dagger · item level 584Bottle of Magister's Reserve ID 254282 · Quest "Vintages that predate the Cataclysm prove increasingly rare lately, for obvious reasons."Imperial Brut ID 225340 · Quest "Made from grapes soaked in Beledar's Light. Has quite a kick."Dauntless Draught ID 206203 · Quest "A beverage consumed to gain courage during times of darkness."Whirlwind Wine ID 198044 · Consumable "Violent shaking has made the contents quite bubbly."Stealthy Elven Port ID 198043 · Consumable "A strong flavor that... sneaks up on you."Memorial Wine ID 180788 · Consumable "A beverage often used to honor the memories of those who are gone."Empty Brandy Bottle ID 180407 · Miscellaneous · item level 50Blizzard numbers items as they are created, so the named items next to ID 242641 (242636 to 242646) were usually added in the same batch as Cooking Spirits: the same quest line, zone, vendor or reward set.
Astral Legend's Pennant ID 242636 · Miscellaneous
Recycle Potions ID 242637 · Recipe "Break down unwanted potions into Stabilized Derivate."
Recycle Flasks ID 242638 · Recipe "Break down unwanted flasks and phials into Stabilized Derivate."Practically Pork ID 242639 · Trade Goods · item level 80 "Meat from various creatures in Midnight zones. Can be bought and sold on the Auction House."Plant Protein ID 242640 · Trade Goods · item level 80 "A meat substitute from various creatures in Midnight zones. Can be bought and sold on the Auction House."Thalassian Herbs ID 242642 · Trade Goods · item level 80 "Finely chopped herbs used for cooking various Quel'Thalas recipes. Sold by vendors."A Big Ol' Stick of Butter ID 242643 · Trade Goods · item level 80 "Butter used in various Quel'Thalas cooking recipes. Sold by vendors."Mana-Wyrm Essence ID 242644 · Trade Goods · item level 80 "Residue siphoned from Mana-Wyrms to add a little zest in cooking various Quel'Thalas recipes. Sold by vendors."Ripened Vegetable Assortment ID 242645 · Trade Goods · item level 80 "Ripe vegetables used for cooking various Quel'Thalas recipes. Sold by vendors."Pouch of Spices ID 242646 · Trade Goods · item level 80 "Spices used for cooking various Quel'Thalas recipes. Sold by vendors."The raw ItemSparse values for item 242641 in the current client build.
Read from the World of Warcraft client build files: Item, ItemSparse, Lock, Holidays, AreaTable and CollectableSourceVendor.
TheWoWDB
