A Common Consumable, item level 3, requires level 3. Crafted with Strider Stew.
Strider Stew is listed at 22 gold7 silver in the latest EU region commodity Auction House snapshot, about 584% above its typical price of 3 gold22 silver. Across its tracked history (Sep 2022 to Jul 2026) it has ranged from 7 silver13 copper to 13,750 gold72 silver. About 67 were available in the latest snapshot.
The current lowest price is 584% above typical, against a All-Time typical of 3 gold22 silver.
| Crafted | Strider Stew | Recipe |
|---|
First seen in build 1.15.9.68940 (Classic).
Restores 4% of your maximum health every second over 20 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain (100% of Spell Power) Stamina and Versatility for 15 min.
Spell effects bound to this item, from first-party game data.
In WoW Forever it is item level 10. In Classic Era it is item level 15 and requires level 5. In The Burning Crusade it is item level 15 and requires level 5. In Wrath of the Lich King it is item level 15 and requires level 5. In MoP Classic it is item level 5 and requires level 5.
| Version | Item level | Required level | Quality | Sells for |
|---|---|---|---|---|
| Retail (Midnight) | 3 | 3 | Common | 18c |
| WoW Forever | 10 | - | Common | 18c |
| Classic Era | 15 | 5 | Common | 18c |
| The Burning Crusade | 15 | 5 | Common | 18c |
| Wrath of the Lich King | 15 | 5 | Common | 18c |
| MoP Classic | 5 | 5 | Common | 18c |
Read from the World of Warcraft client build files.
At the lowest EU listings, the reagents for one craft cost 95s. One craft makes 2 Strider Stew. Strider Stew lists from 1g each, so one craft sold at that price returns 95s after the 5% auction cut, a 100% margin over its reagents. The Classic Cooking recipe Strider Stew is taught by Recipe: Strider Stew. It turns yellow at Classic Cooking skill 90 and grey at 130.
| Reagent | Needed | Lowest listed | Cost |
|---|---|---|---|
 Strider Meat | 1 | 95 silver | 95 silver |
| Reagents for one craft | 95 silver | ||
| Strider Stew x2 at its lowest listing | 2 gold | ||
| Return after the 5% auction cut | 95 silver | ||
Prices are the lowest listed prices in the latest EU Auction House snapshot, not sales. Recipes, reagents, yields and skill levels come from the World of Warcraft client build files.
The 10 items nearest to Strider Stew among Consumable > Food & Drink, all from Classic like Strider Stew.
| Item | Item Level | Details | Lowest Listed Price |
|---|---|---|---|
| Strider Stew (this item) | 3 | Crafted with Classic Cooking; Use: Food | 1 gold |
 Dalaran Sharp | 3 | Use: Food | 1 silver |
 Goretusk Liver Pie | 3 | Crafted with Classic Cooking; Use: Food | 52 silver |
 Healing Herb | 3 | Use: Food | 50 silver |
 Ice Cold Milk | 3 | Used in 4 recipes (Classic Cooking), including Clam Chowder and Winter Veil Eggnog; Use: Drink | 3 silver |
 Haunch of Meat | 3 | Use: Food | 1 silver |
 Cooked Crab Claw | 3 | Crafted with Classic Cooking; Use: Food | 16 silver |
 Crab Cake | 3 | Crafted with Classic Cooking; Use: Food | 55 gold |
 Coyote Steak | 3 | Crafted with Classic Cooking; Use: Food | 1 gold |
 Dry Pork Ribs | 3 | Crafted with Classic Cooking; Use: Food | 5 gold |
 Blood Sausage | 3 | Crafted with Classic Cooking; Use: Food | 4 silver |
The lowest listed price among them is Dalaran Sharp at 1 silver in the EU Auction House.
Strider Stew has a current Auction House listing in 2 regions. The lowest listed price is in United States.
| Region | Lowest Listed Price | Listed On | Cheapest Realms |
|---|---|---|---|
| United States | 95 silver | Region-wide | |
| Europe | 1 gold | Region-wide |
Built from the World of Warcraft client build files and recorded Auction House snapshots.
Strider Stew uses icon file 133748, which 33 other items also use. The 6 closest by item ID:
Dig Rat Stew ID 5478 · Consumable · item level 7Wildmane Well Water ID 4749 · QuestFrog Leg Stew ID 6807 · Consumable · item level 11Soothing Turtle Bisque ID 3729 · Consumable · item level 11Crocolisk Gumbo ID 3664 · Consumable · item level 7Murloc Fin Soup ID 3663 · Consumable · item level 7Blizzard numbers items as they are created, so the named items next to ID 5477 (5472 to 5482) were usually added in the same batch as Strider Stew: the same quest line, zone, vendor or reward set.
Kaldorei Spider Kabob ID 5472 · ConsumableScorpid Surprise ID 5473 · Consumable
Roasted Kodo Meat ID 5474 · Consumable
Wooden Key ID 5475 · Quest
Fillet of Frenzy ID 5476 · Consumable · item level 3Dig Rat Stew ID 5478 · Consumable · item level 7
Crispy Lizard Tail ID 5479 · Consumable · item level 7
Lean Venison ID 5480 · Consumable · item level 7
Satyr Horns ID 5481 · Quest "Vile like their former owner."
Recipe: Kaldorei Spider Kabob ID 5482 · Recipe "Teaches you how to cook a Kaldorei Spider Kabob."The raw ItemSparse values for item 5477 in the current client build.
Read from the World of Warcraft client build files: Item, ItemSparse, Lock, Holidays, AreaTable and CollectableSourceVendor.
Strider Stew is in the Classic Era game data, the era World of Warcraft: Forever is built on. Blizzard describes Forever as vanilla World of Warcraft plussed up: its story sits in year one, characters level to 60 and stay there, and it launches November 4, 2026. Blizzard has not said which vanilla items appear in Forever, so nothing here is a Forever claim; it is the Classic Era record for Strider Stew next to the live retail market on this page.
Read next: World of Warcraft: Forever is Classic+, launching November 4 · Forever's Professions, Legacy, Camping and Honor changes · Classic Era page for Strider Stew
A sighting in the beta client is a fact from our own database; the launch roster is Blizzard’s to finalize. World of Warcraft: Forever launches November 4, 2026. World of Warcraft: Forever is Classic+, launching November 4
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