Rest For the Weary

The Distant Island Quest Tree From Whiterock
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1)A Personal Summons{H}
 |                    \
1)Eye of the Storm(A) 1)The Eye of the Storm(H)
 ├─────────────────────┘
 |
G)To the Depths{H} S)Hero's Call: Vashj'ir!(A) S)Warchief's Command: Vashj'ir!(H)
 |  ┌───────────────┴───────────────────────────┘
 |OR|
1)Call of Duty{H}──>2)Once More, With Eeling
2)Sea Legs{H}
2)Pay It Forward{H}
2)Rest For the Weary{H}
 |                    \
2)Buy Us Some Time{H} 2)Traveling on Our Stomachs{H}
 ├─────────────────────┼──┬────────────┐
2)Girding Our Loins(H) | 2)To Arms!(A) |
 ├>G)Pay Attention!(H) |  |            |
 |                  |OR|  | 2)Stormwind Elite Aquatic and Land Forces(A)
 |      2)Helm's Deep(H)  └───┤
 |      2)Finders, Keepers(H) |
 |      /                     |
2)Bring It On!(H)       2)On Our Own Terms(A)
2)Blood and Thunder!(H) 2)All or Nothing(A)
 ├──┬────────────────────┘
 | 3)Better Late Than Dead  3)Kliklak's  Craw
 | 3)The Abyssal Ride
 | G)Good Deed Left Undone  3)The Horde's Hoard
 |OR|
3)Gimme Shelter!────────>3)A Case of Crabs
3)Ain't Too Proud to Beg
 ├>3)A Girl's Best Friend
 ├>3)A Taste For Tail
 ├>3)An Opened Can of Whoop Gnash
 |
3)Can't Start a Fire Without a Spark──>3)Nerve Tonic
 ├>4)Oh, the Insanity!
 | 5)Dah, Nunt... Dah, Nunt...  4)Blackfin's Booty
 | 5)Shark Weak
 | 5)DUN-dun-DUN-dun-DUN-dun
 | 4)A Bone to Pick
 | 5)Decisions, Decisions
 | 
3)Ophidophobia──>4)Lady La-La's Medallion
3)A Desperate Plea
3)Undersea Sanctuary
6)Spelunking{H}
6)Debriefing{H}
6)Wake of Destruction─────┬>6)Decompression{H}
6)Come Hell of High Water ├>6)What? What? In My Gut...?{H}
6)The Warden's Time       └>6)How Disarming
7)Across the Great Divide
7)The Looming Threat
7)Backed Into a Corner
7)Rundown            ┌>9)Slippery Threat
8)Silver Tide Hollow─┼>9)Don't be Shellfish
9)The Great Sambino  └>8)A Distracting Scent
9)Undersea Inflation
9)Totem Modification  9)Crabby Patrons
8)Back In One Piece
G)Toshe's Vengeance──>Vengeful Heart*
Quest zones:
1)Orgrimmar+Stormwind_____2)Legion's Fate+Seafarer's Tomb_____3)Shallow's End+Smuggler's Hole_____4)Gurboggle's Ledge_____5)Skeletal Reef_____6)Deepmist Grotto+The Clutch_____7)Damplight Chamber+Shimmering Grotto_____8)Silver Tide Hollow_____9)Silver Tide Trench
G)Gluing Separate Questlines_____S)Skippable
* is another Quest Tree.

IMPORTANT INFO:

1. 
   
2. In order to getPay Attention! you must completeGirding Our Loins before acceptingHelm's Deep.
3. 
   
4. Better Late Than Dead andThe Abyssal Ride are NOT needed to takeGimme Shelter! and followups, however that would make you unable to getGood Deed Left Undone.
5. 
   
6. [item=55186] have 0% drop chance beforeOphidophobia done and 100% after, however anyone can share you this quest as long as you are 80+lvl.
7. 
   
8. Anyone can takeVengeful Heart and do it's followups as long as they are 80+lvl. Quests above are NOT needed for it.

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Guide to Vash'jir Kelp'thar Forest Alliance Quests:

Optional Pre-quests:
A Personal Summons and Eye of the Storm
Either Into the Abyss: or Hero's Call: Vashj'ir

Main chain:
Call of Duty
Sea Legs (At any time, kill a Slitherfin eel to start Once More, with Eeling)
Pay it Forward
Rest for the Weary
Buy Us Some Time & Travelling on Our Stomachs
(Be sure to kill a Sabreclaw Skitterer to get Crumpled Treasure Map which starts Kliklak's Craw)
To Arms! and Stormwind Elite Aquatic and Land Forces
On Our Own Terms
All or Nothing
Better Late than Dead
The Abyssal Ride
Good Deed Left Undone (optional)
Gimme Shelter! (also unlocks A Case of Crabs)
Ain't Too Proud to Beg
(which also unlocks A Girl's Best Friend and A Taste for Tail)
This is a convenient time to do The Horde's Hoard, which starts
from Tattered Treasure Map, dropped by Clacksnap Pincer

Next comes Can't Start a Fire Without a Spark

This allows for the optional quest Nerve Tonic, and the optional Bud Chain:

• 
  
• Oh, the Insanity
• 
  
• Dan, Nunt... Dah, Nunt...
• 
  
• Shark Weak,
• 
  
• Dun-dun-DUN-dun-DUN-dun
• 
  
• A Bone to Pick
• 
  
• Decisions, Decisions
• 
  

Around this time, kill Gilblin Collectors and hope
Lady La-La's necklace drops for Lady La-La's Medallion. There are conflicting reports of what quests are needed for the item to drop.
This is also a good time to kill Gilblingle for waterlogged journal which starts Blackfin's Booty.

The main chain continues:
Ophidophobia
A Desparate Plea
Undersea Sanctuary
Spelunking
Debriefing
Wake of Destruction
(also unlocks What? What? In My Gut...? and Decompression)
Come Hell or High Water (While in naga camp, pick up How Disarming)
The Warden's Time is auto-given when Come Hell or High Water auto-completes
Across the great Divide leads to the Shimmering Expanse chain.

Don't forget to group up or come back at 85 for
An Opened Can of Whoop Gnash

Lead to:
Buy Us Some Time
Traveling on Our Stomachs